7 Recovery Tips
It’s time to check in with yourself with these 7 recovery tips. Joanne Michelle – Wellness & Divorce Coach joannemichelle.com.au
Going through a divorce can be a challenging time emotionally and even confusing… and as we are now in an unsettling time with COVID-19, and school holidays and Easter upon us lots of emotions will be coming up no doubt. So with that it is so important to check in with yourself and to ensure you are taking the best care of you! It’s important to take care of yourself first and to be aware of how you are feeling, therefore keeping yourself accountable and on track will lead you in the right direction during this uncertain time. Below are 7 tips to help you check in and ensure you are taking care of you:
Don’t be afraid to feel your emotions and check in with yourself often. Take time out, switch off social media and choose to be grateful for all the wonderful things surrounding you. Joanne is founder of Joanne Michelle, Canberra’s first one on one break-up recovery coaching program for women; offering health and wellness advice and practical techniques to help provide much needed support to women after their relationship break-up or divorce. Joanne is a certified Health Coach and Divorcee who has a mission to support and EMPOWER women to rediscover their identity after their relationship break-up or divorce. Joanne is a single mother of two teenagers, meditates daily and lives a healthy lifestyle. For a free discovery call with Joanne, visit joannemichelle.com.au or call 0421 027 087 and start living the life you desire.
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March 31st 2020
7 Recovery Tips
It’s time to check in with yourself with these 7 recovery tips. Joanne Michelle – Wellness…
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